You can benefit from any of the therapies for 60 min, 75 min, 90 min or 120 min.
Massage
I love assisting the healing process on all levels, using my skills and intuition with compassion and presence.
I like to encourage the receiver to let go and simply surrender to receiving and to being aware of the inner dynamics of the body and mind. When one realises that there is nothing to do, no need to hold onto any tension, a state of harmony occurs and healing happens.
I have a diploma in Somatic Massage as well as two years of studying Osteopathy at Școala de Osteopatie OsteoRe. I have also done the training in Thai Massage.
On top of these I have achieved my level I and II in Reiki.
I have been offering manual therapy professionally since 2014 but my experience goes far beyond that as I used to love giving massages since I was a kid. Touch can be a portal into your inner stillness where life is so sweet and precious and I feel honoured to offer my therapeutic touch in order to support your wellbeing!
THERAPEUTIC MASSAGE
Through this massage I will go deeply into your tissues in order to release the tensions and the blocks so that you can enjoy more freedom in the way you move through life. I will also work on the fascia systems and support both freedom and stability in your joints. I will draw on all the skills I have developed in my studies and practice in order to help you feel graceful and spacious.
Often this deep therapeutic massage can awaken imbalances that found an altered sense of balance within your body so that they can be restructured towards a new sense of harmony. This transition may take you out of your comfort zone and ignite an integration and transformation process which will result eventually into a new sense of wholeness and wellbeing.
DEEP TISSUE/SPORTS MASSAGE
With this type of massage I will go deeply into the muscles and release tensions.
RELAXATION MASSAGE
This type of massage uses gentle strokes and will make more use of rhythm in order to calm the nervous system and relax the body. I will also use techniques to release the fascia.
This massage is more suitable for people who don’t respond so well to pressure as well as for elderly people.
HOT STONE MASSAGE
A hot stone massage can be an amazing way to reduce stress and anxiety, promote relaxation and release pain and muscle tension. It may be helpful for a variety of conditions and circumstances.
I will use the hot stones when massaging you and this will enhance the potential to release all tensions within your body. The heat will also increase the blood circulation and you will feel deeply nourished and spacious afterwards.
AROMATHERAPY MASSAGE
Aromatherapy massage uses Young Living essential oils to support the balancing of the nervous system. It can take any form of massage, combined with aromatherapy.
BODYWORK SESSION
This therapy includes different techniques from both massage practices as well as from osteopathy to deeply release all structures of the body.
PREGNANCY MASSAGE
This massage stimulates blood circulation so that more oxygen and nutrients become available to the body’s tissues, helping combat fatigue, increase vitality, and optimising the comfort and nourishment of your baby.
Pregnancy massage helps with common problems related to your changing body during pregnancy, such as muscular stiffness, calf cramps, swelling of hands/feet, insomnia and mood swings.
BABY MASSAGE
I also offer baby massage/craniosacral therapy for newborns and babies up to approximately 1 year old, so you can learn techniques for therapeutic touch and bonding with your baby.
You will learn a whole baby massage sequence in just one session!
Massaging your baby helps you bond with therapeutic touch and supports your baby’s development, helping deepen the breath, relieve abdominal tension, improve joint flexibility and muscle strength, and release birth trauma.
Please bring a large bath towel and some spare nappies. Organic
Sunflower/Olive Oil will be provided however, please bring your own if you have already started using a particular one.
The 45 min session can be attended by one or two parents/carers
CranioSacral Therapy
This therapy is at the root of osteopathy and it aims at restoring harmony in the movement of the bones of the cranium together with the spine and the sacrum. It restores the flow of the cerebral spinal fluid which runs from the cranium into the sacrum.
This therapy has amazing benefits for the body’s health because it restores the flow of life which supports the body to heal on its own.
It also supports a balanced nervous system and creates harmony in the body/mind. And last but not least CranioSacral therapy helps to release headaches and tension around the cranium supporting rest and integration in all systems.
Conscious Soul Breathing Sessions & Mentoring
- Aspect Integration
- Releasing Subconscious Behaviours
- Love of Self
- Safe Space
- Opening the Divine Senses
- Wisdomising
- DreamWalk
- Conscious Breathing
- Trauma Release
- Energy Awareness
- Embracing Death
- Rebirthing As Your Free Self
- Opening the communication with Soul
- Clarity
- Creating Yourself – making conscious choices
Through these sessions I support you to create a safe space for all that you are and for all your emotions. From this safe space you will move blocked and stagnant patterns from your body and mind to clear all stories that distract you from shining your light.
We will look together at different potentials and perspectives and I encourage you to choose that which will help you expand, grow and rejoice into your life.
I will also support you to integrate different aspects of you that were traumatised and that are stubbornly belittling you because of their fear. We will breathe a safe space together and call on your soul to shine its light on all those shadows that are limiting your potential. All your parts and pieces are welcome to breathe and release into a safe space in order for them to reorder and support the new life you want to live. I will help you let go into trust and find joy in your process.
When you simply shine your light and be while you also allow all your thoughts to come to clarity you will magnetise beautiful experiences to rejoice into.
